A new community-driven initiative, Active Her, has officially launched with a powerful vision: to build a community where every woman and girl feels encouraged, inspired, and empowered to move freely, build friendships, and thrive in a safe, welcoming space.
Rooted in values of inclusion, wellbeing, and connection, Active Her is on a mission to support women and girls of all ages to embrace joyful movement in a supportive, non-judgemental environment. By removing barriers to participation and focusing on confidence and community, Active Her aims to transform how women experience physical activity.
“Movement should be joyful, accessible, and empowering,” Said Kate . “Active Her is about creating spaces where women and girls feel truly welcome, where they can be themselves, have fun, and connect with others.”
What Makes Active Her Different?
Create Inclusive, Women-Only Spaces
Active Her offers and promotes safe, women-only environments where all participants—regardless of background, culture, body type, or ability—are respected and included.
Promote Joyful and Accessible Movement
From dance and walking groups to yoga and friendly social sports, activities are designed to focus on enjoyment, wellbeing, and self-care rather than performance or appearance.
Foster Friendship and Community
Beyond movement, Active Her encourages genuine connection—through social gatherings, shared stories from local women, and spaces where new friendships can grow.
Collaborate with Inclusive Local Partners
Active Her partners with inclusive sports and wellbeing organisations to deliver free or low-cost taster sessions and events, making it easier for women to try something new without pressure.
Join the Movement
Active Her welcomes women and girls of all ages and backgrounds to be part of this growing community. Whether you’re returning to activity or trying something new for the first time, there’s a place for you.
To find out more about upcoming events, local sessions, or how to get involved, visit our facebook page Active Her.